Inspiration

Along with my journey of Conscious Living, I’ve come across many resources that have inspired and supported my growth. Below are some of these gifts from which you can draw your own inspiration and explore.

•  Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead – Brené Brown

•  The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are – Brené Brown

•  Loving What Is: Four Questions That Can Change Your Life – Byron Katie Brown

•  MindSight: The Neuroscience of Personal Transformation – Daniel J. Siegel MD

•  The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change – Stephen R. Covey

•  The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success – Jim Dethmer and Diana Chapman

•  True North: Discover Your Authentic Leadership – Bill George and Peter Sims

•  The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles – Bruce H. Lipton Ph.D.

•  Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One – Dr. Joe Dispenza

•  Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids –  Susan Stiffelman and Eckhart Tolle

•  Parenting Without Power Struggles: Raising Joyful, Resilient Kids While Staying Cool, Calm and Collected – Susan Stiffelman Brainstorm

•  The Power and Purpose of the Teenage Brain – Daniel J. Siegel MD

•  The Whole-Brain Child – Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D.

•  Tools To Do The Work – http://thework.com/en/tools-do-work

•  Conscious Leadership Tools – http://conscious.is/resources

•  Brené Brown Tools – https://brenebrown.com/downloads

•  Tara Brach Free Guided Meditations – https://www.tarabrach.com/guided-meditations

•  15 Commitments Free Guided Meditations: http://conscious.is/resources/meditations

Disclaimer:  All of the communication put forth by Irene Perez is for educational purposes only, and to offer you inspiration for your conscious growth. It is in no way intended to address any health concerns, medical issues, financial matters, or psychological conditions. Please consult with professionals in those fields for such concerns.