• 12210 Fairfax Towne Center, Suite 704
  • 571.354.0825
  • irene@transformativehuman.com

Life Coaching

Lens 1 – Women

 

Women seek out coaching because they want things to be different. They are looking for change or have important goals to reach. They are motivated to achieve specific goals: to write a book, start a business, to have a healthier body. They come to coaching to be more effective, develop new skills, and help navigate life’s changes. Sometimes women want more from life: more security, more impact in their work. Sometimes they want less confusion, less stress, less financial pressure. In general, they come to coaching because they want a greater quality of life: more fulfillment, better balance, or a different process for accomplishing their life desires. Whatever the individual reason, it all starts with the stirring motivation within you.

 

Like the seasons, we transition in and out of events in our lives: i.e., career, relationship, or various stages in these areas. The choices we make often hold long-term consequences, which makes us even more nervous when deciding–questioning which direction to take, especially when we’re already so unsure and full of doubt in our discernment.

 

Some of us prefer looking at the role we have as the leading agents of our entire lives– rather than a specific event–realizing we can alter ANY external circumstance to work in our favor if we feel strong at our core. For that reason, these women prefer looking inwards in lieu of investing their attention on an external situation.

 

I conduct life-coaching for both these approaches through Transitional Life Coaching and Consciousness Life Coaching.

Transitional Life Coaching

 

Transitional Life Coaching is a powerful, yet simple process. It enables you to focus firmly on your passions and goals and helps you commit to them to build a great future. Life coaching guides you in looking at where you are now and where you’d like to be, and helps you bridge the gap. Life coaching is ideal when women are:

 

Consciousness Life Coaching

 

Consciousness Life Coaching is a heart-centered and intuitive approach to coaching. This approach is suited for women who are seeking a deeper connection with who they are – discovering their True Self, want to live inspired and creatively, and make quantum shifts into a more fulfilling life that welcomes joy, miracles, and harmony. Consciousness Coaching enables you to:

 

  Live life Authentically

  Strengthen relationship with Self and others

  Create and expand your awareness and potentials

  Embrace self-empowerment

  Create abundance in all areas of your life

  Push boundaries of possibilities

  Tap into your creativity and intuition at any time

  Harmonize your external and internal world

Woman’s Well-Being

 

I differentiate between the terms wellness and well-being. While wellness addresses physical health and fitness alone, Well-Being focuses on shifting the attention inwards– in a loving way–to be aware of and heal issues affecting our Emotional, Mental, Spiritual, Social, and Physical well-being; in other words, our whole selves.

Women who seek options beyond coaching or would like to supplement their coaching experience may find the following Woman’s Well-Being services to be of interest.

 

Meditation Coaching and Classes

Learn to meditate, set up a meditation practice, or deepen an existing practice through mediation coaching or classes.

 

PSYCH-K®

 

PSYCH-K is a simple, powerful set of principles and processes designed to transform self-limiting beliefs to supportive beliefs at the subconscious level of the mind to allow access to your full potential and empower you, allowing a deeper sense of peace and satisfaction in your life. PSYCH-K is a partnership process, in which the Facilitator facilitates the process and assists you to unlock and activate your inner power to achieve familial harmony and peace. PSYCH-K is a user-friendly approach to rewrite the software of your mind in order to change the printout of your life!